Covid-19 | Anytime Therapy

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Anytime Therapy

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What To Do When Suffering With a Lack of Motivation

dominicsportsthera

May 29, 20213 min

What To Do When Suffering With a Lack of Motivation

At one point or another, we will all feel unmotivated, whether that be with one specific task, or just in general, but there are several...

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The Best Equipment to Stay Fit at Home

dominicsportsthera

Jan 13, 20212 min

The Best Equipment to Stay Fit at Home

Staying fit and healthy at home is quick and easy to do with the right equipment. Many pieces of equipment are very versatile and can be

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Iliotibial Band Syndrome (Runners)

dominicsportsthera

Dec 28, 20202 min

Iliotibial Band Syndrome (Runners)

As with every lockdown so far, there has been a quick spike in running participation, as it allows us to get outdoors, exercise a little,and

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Starting at The Gym

dominicsportsthera

Nov 8, 20203 min

Starting at The Gym

As many people are looking for new hobbies to get them through the new lockdown regulations, and many will attempt to keep these hobbies,

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Living in a Covid-19 World (Lockdown 2)

dominicsportsthera

Nov 1, 20202 min

Living in a Covid-19 World (Lockdown 2)

KEEP ACTIVE – you need to take your own experience into account for this one.

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