The Nervous System is a complex combination of the Brain, The Spinal Cord and the Sensory Organs throughout the body. The Brain and ...

A Pelvic Tilt is often described as some form of rotation at the Hip Joint which progresses to alter the alignment of the Lumber (Lower) ...

According to Wikipedia, a ‘pseudoscience’ is “often characterised by contradictory, exaggerated or unfalsifiable claims, relying on ...

A loss of Knee Extension or Hyperextension is commonly seen following an injury occurring to the multiple ligamentous structures keeping ...

One of the most devastating injuries to happen to athlete’s, from Sunday league to professional levels, an ACL tear or rupture can be the ..

Gait Analysis is “the systematic study of animal locomotion, more specifically the study of human motion, using the eye and the brain of the

As with every lockdown so far, there has been a quick spike in running participation, as it allows us to get outdoors, exercise a little,and

Dry Needling is a safe and minimally discomforting practise used by trained Therapists for those with musculoskeletal presentations.

This week I was lucky enough to go on a Sports Taping course for some CPD training. Following guidelines and precautions, 4 of us partnered

As this lockdown eases and Saturday-league football is starting back up again, I thought I would talk about one of the most common injuries

There are some ‘home-remedies’, which can alleviate your pain if it is a strain. Firstly, try to rest your body as much as possible.

Whether sports is a major part of your life, or you rarely get the chance to exercise, injuries can occur at unexpected times.

We, Sports Therapists, use our knowledge of injuries, the musculoskeletal system, to effectively treat those who are suffer with injuries.