At one point or another, we will all feel unmotivated, whether that be with one specific task, or just in general, but there are several...

According to Wikipedia, a ‘pseudoscience’ is “often characterised by contradictory, exaggerated or unfalsifiable claims, relying on ...

A lot of academic studies have found, and shown, that there is a direct positive correlation between exercise and mental health. It...

As people grow older, they start to slow-down and believe that it is the time to reduce activity and take it easy. Unfortunately, only 25%

As many people are looking for new hobbies to get them through the new lockdown regulations, and many will attempt to keep these hobbies,

KEEP ACTIVE – you need to take your own experience into account for this one.