Mental Health | Anytime Therapy

May 29, 20213 min

What To Do When Suffering With a Lack of Motivation

At one point or another, we will all feel unmotivated, whether that be with one specific task, or just in general, but there are several...

Mar 1, 20212 min

What is a Pseudoscience?

According to Wikipedia, a ‘pseudoscience’ is “often characterised by contradictory, exaggerated or unfalsifiable claims, relying on ...

Jan 2, 20212 min

The Relationship Between Exercise and Mental Health

A lot of academic studies have found, and shown, that there is a direct positive correlation between exercise and mental health. It...

Dec 12, 20202 min

Why You Should Continue to Exercise as You Get Older

As people grow older, they start to slow-down and believe that it is the time to reduce activity and take it easy. Unfortunately, only 25%

Nov 8, 20203 min

Starting at The Gym

As many people are looking for new hobbies to get them through the new lockdown regulations, and many will attempt to keep these hobbies,

Nov 1, 20202 min

Living in a Covid-19 World (Lockdown 2)

KEEP ACTIVE – you need to take your own experience into account for this one.

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